Testimonials

"Pilates keeps me moving.  After years of back breaking work I was suffering with lower back pain.  Going to a chiropractor weekly was working but wasn't enough.  I needed to strengthen the surrounding muscles to relieve the strain on my back and spine.  Pilates has accomplished this for me.  Not only do I stand taller and walk straighter, I now have little to no lower back pain due to the new found muscle strength in my back and abdominals.  I have worked with Laura at the Maryland School of Ballet and Modern Dance for four years and will continue to make Pilates an integral part of my exercise routine."                             

  --  Denise Cangialosi

"I've been involved with a variety of athletics and physical fitness regimens since age eight.  Without question, Pilates is the most effective exercise I have ever done.  In addition to being an extremely beneficial exercise system by itself, it's an excellent compliment to other physical training routines.  Anyone involved in athletic competition should consider doing Pilates to gain a competitive edge."         

--  Paul Shorter

"I have been participating in Pilates for two years with Laura and have loved it.  Laura's program is a very professional one.  The exercises you learn are demonstrated and taught properly whether it is a mat class or a private apparatus session.  I have participated in both.  She knows her clients very well and pays careful attention to detail of their strengths and limitations.  No matter what you do, you know you have had a workout and feel so good afterward."                                            

-- Karen Taylor